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Real Simple -- Treat your feet well with these easy remedies and pampering tips. But in a recent survey by the American Podiatric Medical Association, 51 percent of women said they were willing to wear those cute strappy sandals and slides no matter how much the shoes may hurt. Fortunately for these hardy soles, simple remedies, such as massage and strengthening exercises, can give feet sweet relief. How it helps: "Like a deep-tissue massage anywhere on the body, kneading the feet will help relieve cramps, knotting, and tightness," explains podiatrist Marlene Reid.
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By massaging these points in the feet the reflexologist can observe and facilitate a clearing of any blockages in the corresponding areas of the body.
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